Kundalini Yoga
Kundalini yoga derives from kundalini, kundalini as energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual perfection. Kundalini is believed to be power associated with the divine feminine.
Benefits
- Kundalini yoga strengthens your nervous system.
- Improve your Willpower, Brain Power in Kundalini Yoga.
- All Embracing.
- Compassionate Communication.
- Awakened Intuition.
- Wise Choices and improve your spiritual experience.