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Therapeutic Yoga
Therapeutic yoga is an adaptation of yoga that applies yogic principles and methods to heal various human ailments. It is a blend of restorative yoga, gentle yoga, breath work, meditation and chakra stimulation. Therapeutic yoga is preventive as well as restorative. It is among the most effective complementary therapies for various illnesses and diseases according to many medical studies.
Therapeutic yoga focuses on specific and individual needs. It actively works on ways to heal and improve the conditions, illness or injury. While regular yoga is broader and encompasses the whole being, therapeutic yoga is more target specific and works towards healing that particular ailment.
The approach adopted by therapeutic yoga is twofold – prevention and restoration. It aids in the recovery from physical and mental illnesses. Then it works on preventing it from occurring again. To do so requires a deep understanding of the human body. It also requires a deep knowledge of yoga and its techniques.
Therefore, it is important to consult a yoga therapist for this. We conduct personal training sessions because therapeutic yoga requires individual attention.
” Yoga is ultimately a journey into truth.
Truth about who you are, what you are capable of, how your actions affect your life. Truth is the only medicine that ever cures us. It is the only means by which we can live at our full, incredible potential “.
-Ashish
Awards and Certificate
Rashtriya Ratna Award
Bharath Vikas Ratna Award
Yoga Rathna Award
Bhratha Vibhushana National Award
Testimonial
I was about to end my life. I was on bed from 1.5 yrs and had lost all hopes in life. I was not able to stand, walk, sit, move around without support.
I had anxiety, vertigo, spondylosis, acidity, migraine, palpitations and depressed in all aspects. Consulted all specialists surgeons in medical line. But couldn’t get cured.
From last month started taking therapeutic treatment by Ashish sir. Without any tests he figured out the root causes and started healing in perfect and right direction.
Today only within a month, I see tremendous change in me. Now, I can walk, stand, balance on single leg. I realized life is not about killing ownself but it’s about giving life to others. Ashish sir is giving life to people like me.
Ashish Sir, by healing every individual like Me you are actually helping the entire family. Can’t thank you in words 🙏
God bless you 🙏
I will recommend you. specially your people, they are the best.🙏🙏