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Partner Yoga

Partner yoga is a physical practice which combines yoga and acrobatics. Partner Yoga includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted.

Benefits

Benefits – Enhances communication. Achieving a synchronized yoga practice involves listening to both your partner’s verbal and non-verbal cues. …

Accelerates Stretching. Partner yoga helps to deepen the impact of a yoga posture, without any pain. …
Improves alignment, balance and posture. …
Deepens connection and Increases FUN!

Stay Young with Yoga !